A1: Tour Guide (3:44)
A2: Runnin (4:30)
A3: Ya Mama & Stuff (5:11)
B1: Soul Flower (We ve Got) (4:48)
B2: Bonita Keeps On Passin Me By (5:37)
B3: Otha Otha Fish (5:54)
C1: 4 Better Or 4 Worse (5:09)
C2: Award Tour Guide (3:09)
C3: Trust (part II) (0:32)
C4: It Ain t Nothing Like (feat Kriminul) (4:25)
D1: Interlude (3:37)
D2: Lyrics To Let It Go (4:34)
D3: Doin Time (feat The Pharcyde & Sublime) (0:44)
D4: Pharcyde Of The Moon (feat Black Moon - bonus track) (4:53)